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	<title>The Dieting Weekend Chef</title>
	<link>http://thedietingweekendchef.com</link>
	<description>Recipes and articles for those of us on a diet.</description>
	<lastBuildDate>Thu, 06 Mar 2008 19:56:36 +0000</lastBuildDate>
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		<title>Fat Burning Foods - Do They Exist?</title>
		<description>Author: Sandy Griffin 

While there are some foods (celery, grapefruits, etc.) that can help with metabolic rate and weight loss, a single food diet is not good for your body. A lot of people are skeptical about the idea of fat burning foods. Finding a food that will boost your ...</description>
		<link>http://thedietingweekendchef.com/?p=14</link>
			</item>
	<item>
		<title>Our size is changing&#8230;</title>
		<description>My wife and I have been noticing a change in our size... we are growing bigger.  It seems to happen to all of us, as we get older, we eat the same as we use to but we keep gaining weight.  With that weight come some unexpected problems. ...</description>
		<link>http://thedietingweekendchef.com/?p=13</link>
			</item>
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		<title>A Diet Made For You Will Make All The Difference</title>
		<description>by: Andrew Banderman

People diet for lots of reasons, and with lots of aims in mind. No matter what your aims are, the most effective diet to achieve them is a personalized one. A personalized diet which suits you is what you need, whether you want to improve your health, or ...</description>
		<link>http://thedietingweekendchef.com/?p=11</link>
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		<title>Atkins and South Beach Diets Compared</title>
		<description>by: David Teeth

Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet.

Beginnings
Both were developed by medical doctors (cardiologists) who -- according to reports -- were trying to help Americans lose weight given their high ...</description>
		<link>http://thedietingweekendchef.com/?p=12</link>
			</item>
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		<title>A Diet Buddy Can Help You Lose Weight</title>
		<description>by: Allison Preston
Are you looking for a diet plan that helps you lose weight, then you should look for the help of a diet buddy. A diet buddy is a friend or co worker who your partner with to help each other lose weight. Many fitness experts know that if ...</description>
		<link>http://thedietingweekendchef.com/?p=10</link>
			</item>
	<item>
		<title>Mega Recipe Site Announces Free Memberships</title>
		<description>Mega Recipe Site Announces Free Memberships

The Weekend Chef announced today free memberships to their 340,000 recipe web site until January 23, 2008. 
 
Source: RD Webhosting
Jan 02, 2008 10:56:50    

 

FOR IMMEDIATE RELEASE

(PRLog.Org) – Jan 02, 2008 – The Weekend Chef announced today free memberships to their ...</description>
		<link>http://thedietingweekendchef.com/?p=9</link>
			</item>
	<item>
		<title>Weight Loss - Lose The Guilt To Lose Weight</title>
		<description>Weight Loss - Lose The Guilt To Lose Weight
By Kathryn Soloff

Here is something that you never hear anyone talk about when it comes
to weight loss.  That is, how our emotions come into play when we attempt
to lose weight, or to achieve any goal for that matter.

For the longest period ...</description>
		<link>http://thedietingweekendchef.com/?p=7</link>
			</item>
	<item>
		<title>How To Lose Weight For Your New Years Resolution</title>
		<description>By Trevor John 

If only weight was as easy to lose as it was to gain!

Trouble is, it's all too easy to eat more than you should.

The thought of diets brings instant misery:

Lettuce

Salad with no dressing

Burgers without the bun or the relish or the fries or the cola

Smaller portion sizes ...</description>
		<link>http://thedietingweekendchef.com/?p=5</link>
			</item>
	<item>
		<title>Cabbage Soup Recipes For Fine Eating</title>
		<description>By Al Bullington
Cabbage soup recipes are just what you need for quick and inexpensive fall and winter meals.  Cabbage is a staple in the diet of many people around the world.  Just because it's common doesn't mean it isn't good.  And it doesn't have to be bland ...</description>
		<link>http://thedietingweekendchef.com/?p=8</link>
			</item>
	<item>
		<title>Ten Tips To Lose Weight</title>
		<description>Have a look on these ten tips to lose weight they will help you a lot in your weight loss program.




Develop a habit of counting calories before you eat this will help you a lot in losing some extra weight.


Always put a realistic weight loss goal before you and be ...</description>
		<link>http://thedietingweekendchef.com/?p=6</link>
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